SUP-yoga: you should try it!
You can breathe
life into the usual practice or you can diversify your fitness routine with
yoga classes on SUP.
SUP is a new kind
of sport looks like surfing with a paddle. SUP Yoga is a fun way to strengthen
your muscles and a great balance workout. The slightest movement of weight
changes the position of the board below you. SUP-guru will help to rebuild the
technique and quickly "make friends" with the board. You will learn
to hear your body like never before. Even the movement of the little finger is
important!
Falling off the
board into the water and rising again is the fun part of the workout.
MAGIC WATER
Water affects a
person in the most relaxing way. The sound of water soothes the mind, and it
helps to relax muscles better.
BALANCE IN SOUL -
BALANCE IN BODY
Performing a
balance asana on the board is a difficult job. But it will not be given to the
one whose mind is concerned about thoughts about work, experiences. Controlling
the body - calm the mind!
And all what you need
to start is a Paddle board. And, of course you can rent standup paddleboard
on RentIn!
Enjoy your yoga
practice with RentIn.
Namaste!
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